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Jemma Helfman
May 17, 20232 min read
Why "You're Ok" and "Don't Cry" are not ok
Think about the last time you were down, in a funk or feeling stressed. Did you want to be on your own or with someone else? What did...
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Jemma Helfman
Apr 20, 20232 min read
What is selective mutism?
What is Selective Mutism? Selective mutism is an anxiety disorder which affects someone’s ability to speak with certain people and in new...
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Jemma Helfman
Nov 16, 20222 min read
How Can I Get My Child to Listen?
Top tips for increasing compliance.
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Jemma Helfman
Nov 16, 20223 min read
10 Tips for Helping your Child Sleep
1. Make sure the environment is conducive to sleep. Screens before bed can interfere with a child’s ability to fall asleep. ...
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